I would do backbends now for one or the other. Decisions. This is what I am reduced to after week two of Intensive with the fabulous trainees. They are SOOOO GOOD. This morning we did an intensive backbend class in Advanced class.
Madonna or Lady Ga Ga? Lady Ga Ga is a Bikram yoga and Madonna is an Ashtangi. I LIKE Lady Ga Ga better but the Ashtangi ROCKS. But really. Is it a competition or something? Oh yeah, for BIKRAM it is.
See third series photo below. Really. What happened to this dude’s right hip and leg. Oh, that is right! It is EXTERNALLY ROTATED behind his NECK. BEAUTIFUL photo.
The intensive is taking me out of my practice for a month. HUGE SACRIFICE. But I think a lot of healing and mending takes place from the muscles etc overused and worked so there is still an openness. Tomorrow I can practice. I told someone about the respite from practice and they said don’t you get up at four. Oh okay. That would mean about 20 hour days. NOT going to happen. I will do what I can.
Here are the gorgeous siblings of D12. D13 and D14. Are they not gorgeous. I found a pair about to branch and fledge in British Columbia and a couple of sea eagle about to mate in Australia. The sea eagles are all white with grey wings. STUNNING. And waiting for Linux to be taken care of parents in nest.
Tomorrow I am doing a full primary. Cannot wait.