This food scandal really reinforces ahimsa to me. And I am back on board with veganism. I strayed a bit on and off, but now I am going to practice the full principel
She explains this SO well. The whole principle goes beyond vegetarianism and it is also about non harmful words or thoughts towards others. I think the non harmful thoughts are the hardest. Lately, this has been a REAL challenge for me. I hate arguing these principles with others so if you know me in real life, I respect your opinion but this IS yoga and I am sorry if you don’t see it that way. Everyone has to decide for themselves.
Monthly challenge for my students. I am trying to figure it out for April. There is a group on FB that does this and sometimes it is harder. I am going to see what they come up with and I think I will do an arm balance or headstand/handstand with uplevel options.
Also last week was a big hip opener week for my classes and this week I think will be standing pose focused.
Today is a busy day and I was trying to figure in my practice but now an opportunity has opened up and I can do Intermediate series mid day!